Prevent Knee Pain: Key Features to Finding the Best Trekking Poles

Using trekking poles is comparable to being an all terrain vehicle.
By using the best trekking poles you will provide stability to pull yourself up an arduous hike and relieve the pressure on your knees and ankles on the way down. But not all trekking poles are made the same, here are some features you should look out for.
You will probably like trekking poles if you…
Have a heavy backpackHave weak kneesHave weak anklesLike having things in your hands while you hikeCross a lot of riversWalk on snow oftenLike poking things with The best trekking poles can help in steep terrain. With a few tactical pole placements, you could go up with ease while excreting less energy from your legs. You should use trekking poles on anything approaching 10 miles, your knees will thank you for it, both short and long term as you get older.
Don’t just take my word for it there has been numerous research like this Northumbria University study that states “trekking poles can reduce forces on lower-limb joint…
You will probably like trekking poles if you…
Have a heavy backpackHave weak kneesHave weak anklesLike having things in your hands while you hikeCross a lot of riversWalk on snow oftenLike poking things with The best trekking poles can help in steep terrain. With a few tactical pole placements, you could go up with ease while excreting less energy from your legs. You should use trekking poles on anything approaching 10 miles, your knees will thank you for it, both short and long term as you get older.
Don’t just take my word for it there has been numerous research like this Northumbria University study that states “trekking poles can reduce forces on lower-limb joint…